• mood swings/anger
• school/social problems
• fears/stress/self-imjury
• coping with divorce/family problems

What's "normal"? Emotional changes are a natural part of each stage of normal development, so when do "normal" problems require professional help? Adults can cope with problems for weeks, months, or even longer . . . children and teens live in the moment. If you have been trying and it hasn't worked to relieve the problem within a couple of weeks - don't procrastinate! Problems can escalate quickly. Even if it is a "normal" difficulty - don't you want your child or teen to have the best skills and techniques for coping?

You can . . .

• Conquer worry and self-doubt
• Feel confident and at ease
• Stop self-injury/drinking/drugs
• Make friends and keep them
• Learn to control angry moods
• Succeed in school/sports/social life