Positive counseling for today's problems
Looking for positive solutions to your personal challenges? Help is here! Psychotherapy is no longer the hocus-pocus, life-long ‘shrinking’ it used to be. Research in brain science, relationships, and the mind-body connection has led to remarkable advances in understanding people and their problems.
Cognitive Behavioral Therapy (CBT) can resolve serious problems like depression, anxiety, and attention deficit disorder – very often without medication and certainly without years on the couch. Family Therapy and Relationship Coaching will help you reduce the conflict and increase the love.
My clients say I'm positive, down-to-earth and warm - but not too 'touchy feely'. Couples and parents like my specific direction and coaching style. Teens say they feel respected and that I “get it”. Clients of all ages like that we laugh (a lot) and learn about the brain, our bodies, our relationships, and how to be happy.
If that is the type of counseling experience you think will be a fit with yourself or your family – don’t hesitate; contact me today and start feeling better!